LUCKNOW: Prime Minister Narendra
Modi on Wednesday urged everyone to make Yoga a part
of their lives and said that it has played a big role in connecting the world
with India.
"Many countries which do not know our language, tradition, or culture, are now connecting to India through Yoga.
"Many countries which do not know our language, tradition, or culture, are now connecting to India through Yoga.
The practice,
which connects body, mind and soul, has played a big role in binding the world
too," PM Modi said while leading the third International Yoga
Day celebrations in Lucknow.
Donning a white t-shirt and loose trousers, Modi also performed asanas along with over 50,000 yoga enthusiasts braving early morning drizzles.
"Earlier, Yoga was only restricted to saints and seers in the Himalayan mountains. Now, it has become part of every person's life," he said in his address.
He also asserted that attaining "wellness" through yoga was more important than simply being physically fit.
Donning a white t-shirt and loose trousers, Modi also performed asanas along with over 50,000 yoga enthusiasts braving early morning drizzles.
"Earlier, Yoga was only restricted to saints and seers in the Himalayan mountains. Now, it has become part of every person's life," he said in his address.
He also asserted that attaining "wellness" through yoga was more important than simply being physically fit.
"It is not important to perform yoga for 24 hours. 50 or 60 minutes (is fine) because it lends harmony to the body, mind and intellect. If 1.25 billion Indians and people around the world can attain this state of well-being, then humankind can also tide over problems born out of human thoughts," he said.
He also explained the importance of Yoga using an analogy of
salt.
"Just as the importance of salt is not only to lend taste to food, but also ensure well-being of the body, similarly Yoga can have the same importance as salt has in life," he said.
He said yoga is like free health assurance. "It is not even expensive to practice," he said.
"I urge everyone to make yoga a part of their lives," he said, adding that he was glad to see several yoga institutes take shape over the last three years.
"Just as the importance of salt is not only to lend taste to food, but also ensure well-being of the body, similarly Yoga can have the same importance as salt has in life," he said.
He said yoga is like free health assurance. "It is not even expensive to practice," he said.
"I urge everyone to make yoga a part of their lives," he said, adding that he was glad to see several yoga institutes take shape over the last three years.
Uttar Pradesh governor Ram Naik and chief minister Yogi Adityanath joined the Prime Minister in performing yoga at the sprawling venue.
In his address, Adityanath thanked Modi for enhancing Yoga's reputation globally.
Intermittent rains since morning failed to deter thousands of yoga enthusiasts, who enjoyed performing asanas fully drenched.
Three years ago, Modi had persuaded the United Nations to
declare June 21 as the International Yoga Day.
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